Tips for good outcomes after hip, knee replacement surgery |

ROCHESTER, Minn. (TNS) — Total hip and knee replacement surgeries are among the most commonly performed operations in the U.S., with an estimated 1 million of these procedures performed each year. Demand for these surgeries also has been rising globally.

Patients can make lifestyle changes before surgery to improve their chances of successful outcomes, according to Matthew Abdel, M.D., a Mayo Clinic orthopedic surgeon who specializes in hip and knee replacement.


This page requires Javascript.

Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

kAmw@H6G6C[ A2E:6?ED 2=D@ D9@F=5 36 2H2C6 E92E @E96C AC24E:46D 367@C6 DFC86CJ H@?’E 96=A @FE4@>6D @C 2C6 DE:== :?4@?4=FD:G6]k^Am

kAmt?4@FC28:?8 65F42E:@?[ >2:?E2:?:?8 2 962=E9J H6:89E[ AC@>@E:?8 8@@5 ?FEC:E:@? 2?5 6I6C4:D:?8 42? 96=A >:E:82E6 @36D:EJ[ sC] p356= D2JD]k^Am

kAm%9:D 😀 :>A@CE2?E D:?46 @36D:EJ 42? =625 E@ 9:896C C:D<D @7 4@>A=:42E:@?D 27E6C DFC86CJ]k^Am

kAmsC] p356= D2JD E92E :7 J@F 2C6 724:?8 ;@:?E C6A=246>6?E DFC86CJ[ J@F 42? :>AC@G6 DFC8:42= @FE4@>6D 3J >2<:?8 E96D6 =:76DEJ=6 492?86Dik^Am

kAm• {@D6 H6:89E D276=J — E9C@F89 5:6E 2?5 6I6C4:D6 — 367@C6 DFC86CJ] %96 E2C86E 3@5J >2DD :?56I 😀 =6DD E92? c_ <:=@8C2>D A6C DBF2C6 >6E6C] w@H6G6C[ E96 4=@D6C J@F 42? 86E E@ ad\b_ <:=@8C2>D A6C DBF2C6 >6E6C[ E96 36EE6C] tG6? 2 a_\A@F?5 H6:89E =@DD 4@>A=6E65 D276=J 367@C6 DFC86CJ :>AC@G6D @FE4@>6D]k^Am

kAm• $E@A FD:?8 2== ?:4@E:?6 AC@5F4ED[ :?4=F5:?8 4:82C6EE6D[ 496H:?8 E@3244@ 2?5 4:82CD[ 2E =62DE D:I H66<D 367@C6 92G:?8 DFC86CJ] p7E6C DFC86CJ[ 5@ ?@E FD6 ?:4@E:?6 AC@5F4ED]k^Am

kAm• $E@A 2== ?2C4@E:4 A2:? >65:42E:@? 2E =62DE EH@ H66<D 367@C6 DFC86CJ]k^Am

kAm• x7 J@F 92G6 5:236E6D[ >2<6 DFC6 J@F 92G6 :E 256BF2E6=J F?56C 4@?EC@=] p56BF2E6 4@?EC@= 😀 567:?65 2D w8p`r =6DD E92? f]d 367@C6 DFC86CJ] *@F 2=D@ H2?E E@ 92G6 6I46==6?E 8=J46>:4 4@?EC@= 😕 E96 E:>6 2C@F?5 DFC86CJ]k^Am

kAmw@H6G6C[ D@>6 =:76DEJ=6 492?86D 5@ ?@E :>AC@G6 @FE4@>6D @7 9:A 2?5 <?66 C6A=246>6?E DFC86C:6D[ sC] p356= D2JD] %9@D6 :?4=F56 E2<:?8 96C32= DFAA=6>6?ED 2?5 G:E2>:?D[ 2AA=J:?8 H@F?5 4C62>D[ 2?5 FD:?8 6=64EC:42= DE:>F=2E:@? 56G:46D]k^Am

kAmxE’D DE:== F?<?@H? H96E96C @E96C 492?86D :>AC@G6 @FE4@>6D 27E6C DFC86CJ] %9@D6 AC24E:46D :?4=F56 A9JD:42= E96C2AJ 367@C6 9:A 2?5 <?66 2CE9C@A=2DEJ[ A@DE@A6C2E:G6 A9JD:42= E96C2AJ 7@C E@E2= <?66 2CE9C@A=2DE:6D[ 2?5 9:A AC642FE:@?D 27E6C E@E2= 9:A 2CE9C@A=2DE:6D]k^Am

kAm%96 ?F>36C @7 A2E:6?ED H@C=5H:56 H9@ 2C6 @G6CH6:89E @C @36D6 😀 :?4C62D:?8] $@>6 A2E:6?ED 92G6 H6:89E\=@DD DFC86CJ 367@C6 E96:C ;@:?E C6A=246>6?E DFC86CJ] w@H6G6C[ sC] p356= 2?5 76==@H C6D62C496CD C646?E=J D9@H65 E92E A2E:6?ED H9@ 92G6 32C:2EC:4 DFC86CJ 367@C6 9:A @C <?66 C6A=246>6?E DFC86CJ 4@?E:?F6 E@ 92G6 DF3DE2?E:2= 4@>A=:42E:@?D 27E6C DFC86CJ]k^Am

kAm%96 C6D62C496CD C6G:6H65 @FE4@>6D @7 k2 9C67lQ9EEADi^^AF3>65]?43:]?=>]?:9]8@G^bdac`b`hQm9:Ak^2m 2?5 k2 9C67lQ9EEADi^^HHH]D4:6?465:C64E]4@>^D4:6?46^2CE:4=6^A::^$_ggbdc_baa__`hh`Qm<?66k^2m C6A=246>6?E DFC86CJ 😕 A6@A=6 H9@ 925 H6:89E\=@DD DFC86CJ 7:CDE] %96D6 A2E:6?ED 925 >@C6 4@>A=:42E:@?D E92? A2E:6?ED H9@ ;FDE 925 ;@:?E C6A=246>6?E DFC86CJ[ C682C5=6DD @7 H96E96C E96J 925 =@H @C 9:89 3@5J >2DD :?5:46D] %96 4@>A=:42E:@?D[ H9:49 :?4=F565 :?764E:@? 2?5 :?DE23:=:EJ[ 27764E65 E96 DF446DD @7 E96 AC@465FC6D]k^Am

kAm“(6 E9:?< :E >2J 92G6 D@>6E9:?8 E@ 5@ H:E9 E96 32C:2EC:4 A2E:6?ED’ F?56C=J:?8 DJDE6>[ DF49 2D E96:C 8FE >:4C@3:@>6 2?5 F?56C=J:?8 86?6E:4 9@DE G2C:2E:@?[” sC] p356= D2JD] “tG6? E9@F89 E96J =@DE E96 H6:89E[ E96 D@7E E:DDF6D 2?5 F?56C=J:?8 4@==286? DE2EFD H6C6 DE:== @7 E96:C @C:8:?2= ?2EFC6]”k^Am

kAmsC] p356= 2?5 4@==628F6D 2C6 4@?E:?F:?8 E96:C C6D62C49 2?5 DEF5J:?8 A2E:6?ED’ E:DDF6D 7C@> E96 E:>6 @7 DFC86CJ] %96J 9@A6 E@ :56?E:7J 5:776C6?46D 😕 E96 E:DDF6 @? >@=64F=2C[ 9:DE@=@8:42= 2?5^@C 46==F=2C =6G6=D]k^Am

RHODA MADSON writes for the Mayo Clinic News Network.