People may feel anxious about traveling for various reasons. For example, the stress of planning a journey, traveling in enclosed planes or trains, or visiting new, unfamiliar places can lead to anxiety symptoms.
Although travel anxiety is not an officially diagnosed mental health issue, it can be severe enough to interfere with the lives of some individuals. They may be
Spasticity is a common side effect of certain neurological conditions. And while the word might make you think of muscle spasms, it’s much different from what you might think. “Oftentimes, you may hear the word ‘muscle spasm,’ ‘stiffness’ or even ‘rigidity,’” says physical therapist and clinical rehab specialist Randy Karim, PT, DPT, NCS, CBIS. “However, spasticity has special nuances that
