Mental Health Awareness: Strategies and Resources

Mental Health Awareness: Strategies and Resources : Mental and physical health are equally important components of overall health. There is no single cause of mental illness and there are a number of risk factors. It is estimated that 1 in 5 American adults will experience a mental health issue in any given year. Nearly 1 in 4 active duty service

Read More

The Importance Of Multivitamins And Antioxidant Supplements

The Importance Of Multivitamins And Antioxidant Supplements : In this day and age, we are spoilt for choices when it comes to health supplements. With a plethora of supplements available to us, it can be quite daunting to choose the ones that are not only useful to you but also value for your money. Two of the few beneficial supplements

Read More

Tips For First-Time Kratom Buyers For A Worry-Free Experience

Tips For First-Time Kratom Buyers For A Worry-Free Experience : If the sheer multitude of kratom products available mystifies you, you’re not alone. Most users only find their perfect kratom blend after some of trial and error. Ask for help, sample what’s out there, and if you don’t have perfect satisfaction the first time around, don’t hesitate to learn more

Read More

Benefits of Taking Multivitamin Supplements

Benefits of Taking Multivitamin Supplements : All of us want to maintain our physical and mental health. Therefore, we try to choose the best diet, exercise regularly and get good quality sleep. At times, we need to give a boost to our health to make up for the dietary deficiencies. A good answer to this problem is dietary supplements, such

Read More

The Energy Healing Power of Natural Medicine

Natural medicine is a system that uses a variety of therapeutic or preventive health care practices such as homeopathy, naturopathy, chiropractic, and herbal medicine. Alternative medicine is also known as traditional, naturopathic, natural or holistic medicine. Proponents of alternative medicine are not refuting the validity of discoveries in and the practical uses of conventional medicine, but are merely trying to

Read More

GIRL POWER! Is Good Mental Health

GIRL POWER! is paving the way for girls to build confidence, competence, and pride in themselves, in other words, enhancing girls’ mental wellness. Girl Power! is also providing messages and materials to girls about the risks and consequences associated with substance abuse and with potential mental health concerns. For instance, did you know:

Girls are seven times more likely than

Read More